This book presents text and drawings which are moving and thought-provoking, sometimes humorous and often poignant, which describe our inner landscape. It shows how we can disentangle ourselves from the problematic habitual patterns which we get stuck in and offers ways of positively using our particular talents and style.
Following the process of dialog with “parts” through everyday narratives and clinical examples, the book includes practical exercises designed to give us the ability to apply these concepts in everyday life.
Seeds of Awakening
Book Description
In Seeds of Awakening, we explore the subjects of rest, contemplation, creative expression, relationships and work. As dynamic living beings, we move in and out of periods of rest and activity governed by rhythms of our own making. The practices put forth in this book offer the chance to cultivate a deeper experience of these rhythms. For when we feel nourished and sustained, we interact with the world around us from a place of wholeness and compassion.
About the Author
The authors are all faculty members in the Graduate Holistic Health Care Program at Western Michigan University, Kalamazoo, Michigan.
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