Parts Work Videos

COVID-19 Video:

"Grandpa Tom" talks with his parts about the coronavirus situation using the characters from the movie "Inside Out." 


For both children and adults.

Using "InnerActive" Cards
Three-Part Video Series

PART 2: Tom and Lauri use the cards to share how their parts are coping with the Covid 19 crisis.

PART 3: Tom and Lauri Holmes show how to deepen the connection to Self using images from the cards.

Parts Work Meditations:

(In both video & MP3 format)

Greeting Parts Meditation: MP3
Parts Work Lectures:

Parts Work Intro: In this 4 minute video, Tom introduces parts work, Internal Family Systems therapy and its integration with the Buddhist model of consciousness presented by Thich Nhat Hanh

This is a complete 60 minute lecture on parts work, IFS, and the Buddhist model of consciousness. Power point images are from the illustrator of our book and, Sharon Eckstein's InnerActive Cards.

Winged Heart Press

Copyright 2020