Parts Work Videos
"Grandpa Tom" talks with his parts about the coronavirus situation using the characters from the movie "Inside Out."
For both children and adults.
Using "InnerActive" Cards
Three-Part Video Series
PART 2: Tom and Lauri use the cards to share how their parts are coping with the Covid 19 crisis.
PART 3: Tom and Lauri Holmes show how to deepen the connection to Self using images from the cards.
Parts Work Meditations:
(In both video & MP3 format)
Greeting Parts Meditation: MP3
Parts Work Lectures:
Parts Work Intro: In this 4 minute video, Tom introduces parts work, Internal Family Systems therapy and its integration with the Buddhist model of consciousness presented by Thich Nhat Hanh