top of page
Parts Work Videos
Using the "InnerActive" Cards:
Three-Part Video Series
Part 1: In this video Tom and Lauri Holmes use the cards to explore parts as they are reacting to the Covid 19 crisis.
PART 2: Tom and Lauri use the cards to share how their parts are coping with the Covid 19 crisis.
PART 3: Tom and Lauri Holmes show how to deepen the connection to Self using images from the cards.
"Grandpa Tom" talks with his parts about the coronavirus situation using the characters from the movie "Inside Out."
For both children (and adults).
Parts Work Meditations:
(In both video & MP3 format)
Greeting Parts Meditation: MP3
Parts Work Lectures:
Parts Works, Tom Holmes
Parts Work Intro: In this 4 minute video, Tom introduces parts work, Internal Family Systems therapy and its integration with the Buddhist model of consciousness presented by Thich Nhat Hanh